Upcoming Experiences
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'm Nidhi, a psychotherapist based right here in Scarborough, and I'm hosting a small workshop on June 17th at First Step Yoga that I would love to share with this community.
It's called Nervous System Yoga Regulation Workshop: From Overwhelm to Calm. This came from years of sitting with clients who are exhausted, burned out, and can't figure out why they can't just rest.
We'll spend the evening working through some guided techniques together and a yoga movement session with Emma, our yoga instructor.
Small group, intentional space. Only a few spots left.
Wednesday June 17 · 6:30 PM First Step Yoga, Scarborough $15 + tax
Register via Eventbrite — link below
